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SPEED TRAINING ARTICLES
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KIDS SPEED TRAINING
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YOUNG ATHLETES -Is SPEED Vital In Your Chosen Sport?

“Can SPEED TRAINING really make a difference to me?” – This is a question I am asked all the time by young athletes.

The answer is YES.

so if you are a YOUNG ATHLETE and want to be :

• FASTER to the ball on the pitch

• QUICKER across the court to the net/hoop

• Able to TURN and ACCELERATE away, leaving your opponents behind

• A more EFFECTIVE player in your chosen sport

YOU HAVE COME TO THE RIGHT PLACE!!

This is a website that will give you everything you need to make yourself faster.

---------------------------------------------------------------------- We will provide you with:

• Free sample drills – try them out, you will be amazed at the results

• Advanced programmes for 8 year olds upwards

• Online personal coaching

• Access to our groundbreaking Speed Camps and clinics in Scotland

• Team coaching programmes for coaches to teach their teams to get faster

• Access to articles and training tips on all aspects of speed development

• A special regular newsletter brim full of tips and hot topics related to speed development in young players

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Your online coach and teacher is NEIL ROBERTSON. Neil is a Specialist in Sports Conditioning (ISSA) as well as a Youth Fitness Specialist. (IYCA) He is experienced in running successful clinics and camps for young players of all ages and of many different sports.

Neil is also a professional Soccer coach, running his own Soccer School which has over 1000 members attending weekly as well as having coached professionally for Aberdeen Football Club in their elite youth development programme.

Quote from Brian Grasso, President of the IYCA about Neil

“"The IYCA has been developed in order to right the wrongs that are currently purveying youth sport and fitness worldwide. I could not be more happy to have Neil Robertson as our first European certified coach. He embodies exactly what the IYCA stands for - passion to help youth and a unique understanding of how to train and develop children.”

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TRAIN4SPEED BLOG
This page gives you a chance to review any new pages added to the training-4-speed.com site and update you on news about upcoming SPEED CLINICS and CAMPS

FREE SPEED PROGRAMS
A chance to try some of our FREE speed programs for young athletes of all sports you'll be amazed at the results

SPEED CLINICS SCOTLAND
This page details the ground breaking speed clinics scotland run by Youth Sports Conditioning

SEVEN SPEED SECRETS TO IMPROVING SPEED IN YOUNG PLAYERS
SEVEN SPEED SECRETS TO IMPROVING YOUNG ATHLETES SPEED

SPECIFIC SPORT SPEED PROGRAMS
A SPECIFIC SPORT SPEED PROGRAM TAILORED TO INDIVIDUAL REQUIREMENTS

SPEED NEWSLETTER
A SPECIALISED SPEED NEWSLETTER DELIVERED TO YOU ON A REGULAR BASIS

PERSONALISED SPEED PROGRAMS DIRECT TO YOUR EMAIL
A PERSONALISED SPEED PROGRAM THAT CAN ACCESSED BY YOU 24 HRS A DAY

Cutting edge articles related to speed development in young athletes
Articles related to speed development in young athletes

DYNAMIC WARM UP
Dynamic warm up if done correctly can make a massive difference to performance on the field

KIDS SPEED TRAINING (UNDER 12)-YES OR NO
DOES KIDS SPEED TRAINING (UNDER 12) HAVE A BENEFIT

Agility or linear speed which is more important?
A discussion of the importance of agility rather than staright line speed in being an effective player on the pitch

STRENGTH TRAINING FOR SPEED
This page outlines the importance of strength training in relation to speed

A goalkeepers speedstrength session
A specimen session for goalkeepers speedstrength

AUTUMN SPEED CLINICS UPDATE
A SPEED CLINICS UPDATE - CAMP ALMOST FULL

SPEED NUTRITION -VITAL INFORMATION FOR THE SERIOUS PLAYER/ATHLETE
SPEED NUTRITION - ADVISE ON THE CORRECT NUTRITION FOR TRAINING AND PLAYING

A CONTACT FORM FOR QUESTIONS OR REQUESTS
A CONTACT FORM FOR QUESTIONS OR INFORMATION REQUESTS


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